Weigh In record (no journal entry) for 04 April 2016
|
69.4 kg
Lost so far: 5.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
369 kcal
|
Fat: 12.62g | Prot: 27.14g | Carbs: 37.40g.
Breakfast: Pineapple, Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry, 365 Everyday Value vitamin C fizzy drink mix, Egg, Fresh & Easy Pico De Gallo, 365 shredded sharp cheddar cheese. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ejcbelanger's Weight History
|