Weigh In record (no journal entry) for 08 January 2010
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79.4 kg
Lost so far: 22.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2010:
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976 kcal
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Fat: 58.08g | Prot: 90.30g | Carbs: 22.30g.
Breakfast: Atkins Advantage Cafe Mocha Shake. Lunch: Atkins Advantage Cafe Mocha Shake. Dinner: AdvantEdge Protein Shake, Dry or Hard Salami. Snacks/Other: Dry or Hard Salami, AdvantEdge Carb Control Protein Shake. more...
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Losing 6.4 kg a Week
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usemyotheraddy's Weight History
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