Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Юлия Ульянова
Journal
04 Apr 16
Юлия Ульянова's Journal, 04 Apr 16
Юлия Ульянова's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2016
64.8 kg
Lost so far:
0 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2016:
1277 kcal
Fat: 22.85g | Prot: 153.92g | Carbs: 133.08g.
Breakfast:
Овощное Рагу, Соевое Мясо, Конфета, Кофе.
Lunch:
Ржаной Хлеб, Салат Овощной, Постный Борщ.
Dinner:
Рис Вареный, Соевое Мясо.
Snacks/Other:
Syntrax Протеин Matrix 5.0.
more...
1742 kcal
Exercise:
Driving - 40 minutes, Desk Work - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Юлия Ульянова's Weight History
View Complete History