minidou 23's Journal, 04 Apr 16

Weigh In record (no journal entry) for 04 April 2016
52 kg Lost so far: 4.2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:
877 kcal Fat: 27.27g | Prot: 19.97g | Carbs: 138.25g.   Breakfast: Auchan Jus Multifruits, Pitch Choco Barre. Lunch: Nutella Nutella, Heudebert Biscottes Goût Brioché, Thé sans Sucre, Banane. Dinner: Auchan Sirop de Grenadine, Eau de Robinet, Œufs Chocolat, St Môret Ligne & Plaisir, Auchan Nouilles Chinoises. more...
2024 kcal Exercise: Skipping Rope (Jumping Rope) - 3 minutes, Squats (Legs) - 5 minutes, Elliptical - 1 hour and 45 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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minidou 23's Weight History


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