Weigh In record (no journal entry) for 04 April 2016
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109 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 52.82g | Prot: 68.67g | Carbs: 168.42g.
Breakfast: Harzer Harzer Käse, Landbäckerei Weizenmischbrot, Milfina Milch 1,5% Fett, Im Nu Malzkaffee. Lunch: Juwel Hähnchenschnitzel, Birkenhof Möhrengemüse, Kartoffelpüree. Dinner: Rote Beete, Jean Luc Raclette Käse, Mischkornbrot, Butter. Snacks/Other: Mandarine, Confiserie Firenze Apfelstreuselkuchen. more...
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Gaining 0.6 kg a Week
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Kugelbake's Weight History
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