Weigh In record (no journal entry) for 04 April 2016
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122.4 kg
Lost so far: 13.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 56.08g | Prot: 59.90g | Carbs: 134.66g.
Lunch: Linessa Goudse Kaas 30+ Komijn, Blue Band Vezelrijk Wit Brood. Dinner: AH Maaltijdsalade Grote Garnalen, Sojaboontjes. Snacks/Other: Crusti Croc Zoute Sticks, Appels, Dolce Gusto Café Au Lait, Dolce Gusto Café Au Lait. more...
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Gaining 1.7 kg a Week
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