Weigh In record (no journal entry) for 04 April 2016
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87 kg
Lost so far: 13.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 14.62g | Prot: 49.24g | Carbs: 139.29g.
Breakfast: Eau. Lunch: Raisins, Fleury Michon Blanc de Poulet (30g), Pain Complet, Tomates Cerises. Dinner: Saumon Fumé, Soupe de Tomate, Pain Complet, Tomates Cerises, Auchan Pickles. Snacks/Other: Café, Pommes Pink Lady, Eau (en Bouteille), Poires. more...
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Losing 0.2 kg a Week
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