Weigh In record (no journal entry) for 04 April 2016
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 74.61g | Prot: 81.43g | Carbs: 80.78g.
Breakfast: Ristet Kartoffel. Lunch: Buko Smøreost, Knækbrød, Skiveskåret Skinke (Almindelig, Ca. 11% Fedt), Buko Smøreost, Wasa Sport, Schulstad Kernefuld, Kogt Æg, Rejehuset Grønlandske Rejer, Almindelig Mayonnaise. Dinner: Tomatsalat, Svinekotelet. more...
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Losing 6.3 kg a Week
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luismiguelr's Weight History
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