vampirella85's Journal, 04 Apr 16

vampirella85's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2016

69.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:

1132 kcal

Fat: 61.65g | Prot: 90.87g | Carbs: 54.65g. Breakfast: Milfina Milch 1,5% Fett, Raab Vitalfood Lupinen Protein. Lunch: Räucherlachs. Dinner: Gut & Günstig Rahm-Spinat, Schwarze Oliven, Omelett oder Rührei. Snacks/Other: Milfina Speisequark 40% Fett I. Tr., Banane, Ja! Deutscher Gouda, WellMix Protein Riegel Schoko-Cookie. more...

1951 kcal

Exercise: Cross Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

Support

vampirella85's Weight History

View Complete History