peterseaford's Journal, 04 Apr 16

fell off the cart - not sure what went wrong but did have a few easter eggs but not enough to blow me up or so i thought
fast day today so will try and get back on track AGAIN
102.1 kg Lost so far: 0 kg.    Still to go: 42.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:
381 kcal Fat: 16.41g | Prot: 33.97g | Carbs: 24.51g.   Breakfast: Tap Water, Instant Coffee (made from Powdered). Lunch: Vegetable Soup (Home Recipe). Dinner: Mushrooms, Trader Joe's Brussels Sprouts, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). more...
Gaining 1.4 kg a Week

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Comments 
Hi Peter. I have send you a message. A while ago. Do you read them? 
04 Apr 16 by member: schmetterlinge34

     
 

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