chrichri87's Journal, 03 Apr 16

Weigh In record (no journal entry) for 03 April 2016
67.1 kg Lost so far: 0.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:
1779 kcal Fat: 59.11g | Prot: 69.96g | Carbs: 239.05g.   Breakfast: Bonne Maman Confiture 4 Fruits, Baguette Rustique, Sucre Blond Pure Canne, Margarine, Jus de Raisin, Thé Vert Menthe, Jus de Citron (en Conserve ou en Bouteille). Lunch: Andros Compote Pomme Pruneau, Fleury Michon Le Supérieur sans Couenne, Semoule Cuite. Dinner: Fajita au Bœuf et Légumes. Snacks/Other: Carrefour Jus de Raisin, Brioche Pasquier Pain au Chocolat au Levain, Jardin Bio Infusion Detox, Miel, Mentos Fruit. more...
1878 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chrichri87's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.