Ruby-Rube's Journal, 03 Apr 16

Weigh In record (no journal entry) for 03 April 2016
86.4 kg Lost so far: 17.9 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:
2000 kcal Fat: 112.98g | Prot: 43.47g | Carbs: 204.97g.   Lunch: Fresh Pork Sausage, Maple Syrup, Butter (Salted), Home Fries, America's Choice Bacon Thick Sliced, Aunt Jemima Homestyle Pancakes, Scrambled Egg (Whole, Cooked). Snacks/Other: Sensible Portions Garden Veggie Chips - Sea Salt, Nabisco Nilla Wafers Mini, Breyers Natural Vanilla Ice Cream, Doritos Nacho Cheesier Tortilla Chips, Meijer Ice Cream Bar, Dunkin' Donuts Glazed Cake Munchkin, Dunkin' Donuts Coffee with Cream. more...
Gaining 3.2 kg a Week

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Ruby-Rube's Weight History


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