Weigh In record (no journal entry) for 03 April 2016
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106.3 kg
Lost so far: 23.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 17.14g | Prot: 39.44g | Carbs: 31.13g.
Breakfast: Sucuk, Gekochtes Ei, Küchenmeister Roggenmischbrot. Dinner: Hähnchenbrust Fleisch. more...
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Losing 0.6 kg a Week
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 Comments
super leistung was du bisher geschafft hast! konstant abgenommen..respekt :)
03 Apr 16 by member: blue_mira
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Wenn das, was in deinem Diätkalendar steht stimmt, solltest du aber deutlich mehr essen. Trotzdem tolle Leistung
04 Apr 16 by member: Olumia1993
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redred76's Weight History
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