Weigh In record (no journal entry) for 03 April 2016
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68.8 kg
Lost so far: 11.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 20.44g | Prot: 32.43g | Carbs: 70.65g.
Breakfast: Гречка Отварная, Кофе с Молоком и Сахаром, Брест Литовск Сыр Классический 45%. Lunch: Огурец (с Кожурой), Тефтели с Рисом. Snacks/Other: 365 Дней Зефир с Ароматом Ванили. more...
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Gaining 1.8 kg a Week
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Настена30's Weight History
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