Weigh In record (no journal entry) for 03 April 2016
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92.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 92.33g | Prot: 70.27g | Carbs: 343.58g.
Breakfast: Banane, TiP H-Vollmilch 3,5%, Vitalis Knuspermüsli, Äpfel. Lunch: Bofrost Lasagne Bolognese. Dinner: Hotdog, Fritt Kaubonbon. Snacks/Other: Schöller Big Sandwich, Wrigley's 5Gum Electro, Fritt Kaubonbon. more...
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3064 kcal
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Exercise:
Watching TV/Computer - 5 hours, Sitting - 7 hours, Housework - 10 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 2 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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norbert_hecker's Weight History
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