Weigh In record (no journal entry) for 03 April 2016
|
79 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 12.90g | Prot: 47.75g | Carbs: 60.65g.
Breakfast: Aldi Haferflocken, Aldi Fettarmer Joghurt Mild, Myprotein Impact Whey Protein. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernd_KFA's Weight History
|