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(sevda)
Journal
03 Apr 16
(sevda)'s Journal, 03 Apr 16
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Weigh In record (no journal entry) for 03 April 2016
77.2 kg
Lost so far:
1.8 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2016:
132 kcal
Fat: 5.54g | Prot: 2.83g | Carbs: 18.03g.
Dinner:
Sert Müsli Barlar.
more...
2853 kcal
Exercise:
Cleaning - 6 hours, Sleeping - 8 hours, Resting - 10 hours.
more...
steady weight
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(sevda)'s Weight History
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