Weigh In record (no journal entry) for 02 April 2016
|
62 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
619 kcal
|
Fat: 25.11g | Prot: 74.25g | Carbs: 25.16g.
Breakfast: Queso Panela, Jamón de Pavo (Cocido), Champiñones Cocidos, Clara de Huevo. Lunch: Sopa de Verduras, Col, Crema Ligera, Pechugas de Pollo (o Cocidas), Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|