Weigh In record (no journal entry) for 02 April 2016
|
84.5 kg
Lost so far: 64.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2180 kcal
|
Fat: 91.48g | Prot: 114.66g | Carbs: 218.38g.
Lunch: Taco John's Honey Habanero Boneless Wings, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Taco John's Honey Habanero Boneless Wings. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|