Weigh In record (no journal entry) for 02 April 2016
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85.5 kg
Lost so far: 29.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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3068 kcal
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Fat: 110.54g | Prot: 160.10g | Carbs: 318.97g.
Breakfast: Pfanner Succo di Mirtillo, Fage Yogurt Greco Total 0%, Caffè Espresso. Lunch: Pizza Tonno e Cipolla, Pepsi Pepsi (Lattina). Dinner: Colle Maggio Ricotta, Alpina Fiocchi di Latte. Snacks/Other: Alpro Soya Latte di Soia, Pfanner Succo di Mirtillo, Fage Yogurt Greco Total 0%, Toblerone Cioccolato. more...
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2716 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Bathing - 20 minutes, Sauna - 20 minutes, Driving - 1 hour and 20 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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lucaravelli's Weight History
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