valdiddl's Journal, 02 Apr 16

Weigh In record (no journal entry) for 02 April 2016
95.8 kg Lost so far: 5.2 kg.    Still to go: 26.8 kg.    Diet followed: 100%.

View Diet Calendar, 02 April 2016:
1537 kcal Fat: 38.45g | Prot: 60.02g | Carbs: 231.10g.   Breakfast: Auchan Lait Écrémé, Vitelle Chocolate. Lunch: Carrefour Pain Complet, Société Société Crème Léger. Dinner: Red Bull Red Bull, Pommes de Terre Frites, Kebab. Snacks/Other: Béghin Say Sucre de Canne, Dolce Gusto Lungo, Edulcorant Liquide, Dolce Gusto Lungo. more...
2461 kcal Exercise: Walking (moderate) - 5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

5 Supporters    Support   

Comments 
Super contente de ma pesée de ce matin 
02 Apr 16 by member: valdiddl
Tu peux !!! Bravo  
02 Apr 16 by member: Niokniok16

     
 

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valdiddl's Weight History


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