Weigh In record (no journal entry) for 02 April 2016
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91.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 37.40g | Prot: 139.99g | Carbs: 344.70g.
Breakfast: Danone Gervita, Oranges, Sucre, Café au Lait, Auchan Jus de Pomme, Beurre, Auchan Pain de Mie sans Croûte. Lunch: Couscous, Daurade, Oasis Tropical. Dinner: Ananas, Crevette Cuite ou Grillée, Mélange de Légumes (Surgelés), Carottes. Snacks/Other: Petits Pains. more...
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3235 kcal
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Exercise:
Resting - 7 hours and 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Running - 10/kph - 40 minutes, Sitting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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