AleX Shwartz's Journal, 02 Apr 16

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Weigh In record (no journal entry) for 02 April 2016

63.3 kg Lost so far: 5.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2016:

1956 kcal

Fat: 48.81g | Prot: 36.05g | Carbs: 221.17g. Breakfast: Манная Каша на Молоке. Lunch: Сэн Сой Соевый Соус, Sonobello Пицца 4 Сыра, Якитория Тяхан. Dinner: Окей Груша Конференс, Белое Столовое Вино, Банан, Шармель Зефир в Шоколаде. Snacks/Other: Сладкая Булочка с Корицей. more...

1539 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.7 kg a Week

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AleX Shwartz's Weight History

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AleX Shwartz's Journal, 02 Apr 16

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AleX Shwartz's Weight History