sileveri's Journal, 01 Apr 16

Me sentindo cada dia melhor!!!!!!!!!!!!
80 kg Lost so far: 3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
1143 kcal Fat: 68.67g | Prot: 83.38g | Carbs: 48.79g.   Breakfast: Tirol Nata, Abacate, Crepioca. Lunch: Sopa de Feijão, Carne de Porco do Lombo (Inteiro, Magro), Pele e Carne da Coxa de Frango, Banana Nanica. Dinner: Bife de Carne de Vaca, Alface de Folha Verde, Goiaba. more...
Losing 0.6 kg a Week

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Comments 
Fico feliz por você! 
04 Apr 16 by member: Pimentinha2

     
 

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sileveri's Weight History


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