Weigh In record (no journal entry) for 01 April 2016
|
92 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1122 kcal
|
Fat: 25.55g | Prot: 89.98g | Carbs: 120.01g.
Breakfast: Danmælk Skummetmælk 0, 1%, Linuspro Nutrition Aps Whey100 - Cocoa. Lunch: Tuborg Grøn Pilsner, Ostepizza med Tyk Skorpe, Chokolade Cupcake med Glasur eller Fyld. Dinner: Arla Økologisk Skummetmælk, Herbalife Formula 1 Shakeblanding - Vanillesmag. Snacks/Other: Herbalife Næringsrig Måltidsbar - Chokoladesmag, Herbalife Proteinbar - Vanille/Mandel Smag. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|