chaotin2504's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016
115.8 kg Lost so far: 2 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
1715 kcal Fat: 68.22g | Prot: 123.23g | Carbs: 156.73g.   Breakfast: Erdbeeren, Milch (Vollmilch), Müsli (Getrocknete Früchte und Nüsse). Lunch: Linessa Mozzarella Light, Thunfisch in Wasser (Konserviert), Frosta Gemüsepfanne Mexiko. Dinner: Granny Smith Äpfel, Gekochtes Ei, Saladinettes Salat Hellas. more...
Losing 7 kg a Week

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chaotin2504's Weight History


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