Weigh In record (no journal entry) for 01 April 2016
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58.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 54.56g | Prot: 75.10g | Carbs: 273.04g.
Breakfast: Mandarijn, Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Appels, Zacht Broodje met Ham, Kaas, Sla en Boter. Dinner: Rode Tafelwijn, Spaghetti Bolognese. Snacks/Other: LU Cracotte Volkoren, Dadel, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
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Losing 0.7 kg a Week
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