misskeshanicole's Journal, 08 Jan 10

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Weigh In record (no journal entry) for 08 January 2010

59.1 kg Lost so far: 20.9 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 08 January 2010:

1520 kcal

Fat: 59.57g | Prot: 34.88g | Carbs: 130.01g. Breakfast: skim milk, coffee. Lunch: cherry limeade sonic, Whole Grain Supreme Pizza. Dinner: jim beam, Curly Fries, hooters. more...

1645 kcal

Exercise: Dance (slow step) - 1 hour, Walking (slow) - 3/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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misskeshanicole's Weight History

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misskeshanicole's Journal, 08 Jan 10

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misskeshanicole's Weight History