Weigh In record (no journal entry) for 01 April 2016
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70 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 69.27g | Prot: 84.57g | Carbs: 180.15g.
Breakfast: Зерница Пряники с Клюквой, Мультизерновой Хлеб, Tess Зеленый Чай, Вареное Яйцо. Dinner: Заречье Сырковая Масса с Изюмом, Огурец (с Кожурой), Редис, Мясновъ Сосиски Говяжьи. Snacks/Other: Красное Яблоко, Дружба Плавленный Сырок. more...
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5414 kcal
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Exercise:
Standing - 2 hours, Grocery Shopping - 20 minutes, Cleaning - 45 minutes, Hiking - 8 hours and 25 minutes, Housework - 1 hour and 30 minutes, Sleeping - 7 hours and 35 minutes, Sexual Activity - 15 minutes, Desk Work - 3 hours, Showering - 10 minutes. more...
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Losing 0.7 kg a Week
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Jane Bark's Weight History
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