milyem's Journal, 01 Apr 16

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Weigh In record (no journal entry) for 01 April 2016

75 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 April 2016:

1663 kcal

Fat: 74.62g | Prot: 74.84g | Carbs: 173.45g. Breakfast: Lait de Soja, Confitures et Conserves, Beurre de Cacahuètes, Pain Blanc. Lunch: Merguez, Lentilles. Dinner: Lotus Frangipane, Gouda ou Edam, Haricots Rouges (en Conserve). Snacks/Other: Côte d'Or Chocolat au Lait. more...

2149 kcal

Exercise: Stair Climber (Stepper) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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milyem's Journal, 01 Apr 16

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