lea347's Journal, 01 Apr 16

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Weigh In record (no journal entry) for 01 April 2016

90.9 kg Lost so far: 23.9 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:

643 kcal

Fat: 17.45g | Prot: 22.88g | Carbs: 98.46g. Breakfast: Jus de Citron. Lunch: Oeuf Dur, Mayonnaise, Bien Vu Cordons Bleus de Dinde, Carrefour Betteraves Rouges, Oignons, Cornichons, Tous les Jours Coquillettes. more...

2539 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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lea347's Journal, 01 Apr 16

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