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HoraceBrigthside
Journal
01 Apr 16
HoraceBrigthside's Journal, 01 Apr 16
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Weigh In record (no journal entry) for 01 April 2016
80.9 kg
Lost so far:
2.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2016:
2830 kcal
Fat: 148.57g | Prot: 159.64g | Carbs: 218.35g.
Breakfast:
Tacos Dorados, Pepsi Pepsi Light.
Lunch:
Café con Leche, Tortillas de Maíz, Carne de Pollo con Su Piel (Asada).
Dinner:
Doña Tota Gordita de Carne en Salsa Verde, Doña Tota Gordita de Chicharrón Crujiente, Gordita.
more...
2260 kcal
Exercise:
Desk Work - 6 hours, Resting - 14 hours, Sleeping - 4 hours.
more...
Losing 2.8 kg a Week
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HoraceBrigthside's Weight History
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