Weigh In record (no journal entry) for 01 April 2016
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67.9 kg
Lost so far: 11.8 kg.
Still to go: 8.9 kg.
Diet followed: 100%.
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591 kcal
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Fat: 26.42g | Prot: 33.69g | Carbs: 62.03g.
Breakfast: Kaymak, Balparmak Süzme Çiçek Balı, Susamlı Simit, Salatalık (Kabuklu), Domatesler, Bahçıvan Taze Kaşar Peyniri, Ekici Beyaz Peynir. Lunch: Leblebi, Nescafe Sade. more...
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Losing 0.4 kg a Week
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dilek197878's Weight History
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