stéphanie29's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016
113 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
1854 kcal Fat: 43.00g | Prot: 88.32g | Carbs: 285.56g.   Breakfast: Pain Complet, Marque Repère Confiture Mirabelle, Pure Via Stevia, Carrefour Lait Demi Écrémé, Café, Fruit d'Or Pro Activ, Taillefine Fromage Blanc 0% Vanille, Oranges. Lunch: Pomme, Sylphide Fondant Emmental, Pain Complet, Saumon, Fromage Blanc, Concombre (Pelé). Dinner: Charles & Alice Compote Pommes sans Sucre Ajouté, Milbona Yaourt Sucré Aromatisé, Salade de Riz. Snacks/Other: Banane. more...
3287 kcal Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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stéphanie29's Weight History


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