sab13800's Journal, 01 Apr 16

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Weigh In record (no journal entry) for 01 April 2016

108.9 kg Lost so far: 1.1 kg. Still to go: 33.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:

1142 kcal

Fat: 55.85g | Prot: 39.01g | Carbs: 118.96g. Breakfast: Carrefour Compote Pommes Pêches, LU Belvita Chocolat. Lunch: St Mamet Cocktail de Fruits, Salade Composée. Dinner: Salade Verte, Old El Paso Wrap de Blé Nature, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Auchan Palmiers Nature. more...

2920 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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sab13800's Journal, 01 Apr 16

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