Weigh In record (no journal entry) for 01 April 2016
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57.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 37.92g | Prot: 55.93g | Carbs: 38.56g.
Breakfast: Умалат Сыр Сулугуни, Простоквашино Йогурт Белый Классический, Кофе с Молоком, Nestle Хлопья Фитнесс. Lunch: Ritter Sport Шоколад Молочный с Цельным Фундуком, Творог 5%. more...
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Losing 1.9 kg a Week
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мистерия's Weight History
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