vinfy's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016
53 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:
1699 kcal Fat: 62.21g | Prot: 78.92g | Carbs: 203.36g.   Breakfast: Delisse Lait Demi Écrémé, Cora Surimi, Carrefour Mini Blinis. Lunch: Auchan Lait Demi-Écrémé, Auchan Surimi, Hachis Parmentier. Dinner: Endive, Endive, Madrange Mousse de Canard au Porto, Carrefour Lait Demi Écrémé, Pâtes (Cuites), Super U Croquette de Poisson Nature. Snacks/Other: Carrefour Mini Blinis. more...
1528 kcal Exercise: Abdominal (Sit Ups) - 25 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week


Comments 
Bonne fin de semaine vinfy et profites du soleil qui semble nous sourire 😀bisous 🐝  
01 Apr 16 by member: ray.d
merci a toi aussi bisous 
01 Apr 16 by member: vinfy

     
 

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