Weigh In record (no journal entry) for 01 April 2016
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78.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 47.62g | Prot: 114.11g | Carbs: 124.83g.
Breakfast: Bleib Gesund Walnusskerne, Milsani Speisequark, Erdbeeren, Aldi Milch 1,5%, Myprotein Impact Whey Protein, Seitenbacher Vollkorn-Früchte-Müsli. more...
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Losing 1.4 kg a Week
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Bernd_KFA's Weight History
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