Weigh In record (no journal entry) for 30 March 2016
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92.1 kg
Lost so far: 1.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 119.12g | Prot: 119.90g | Carbs: 8.56g.
Breakfast: Madre Labs Omega-3, Сыр Голландский. Lunch: Михайловский Бройлер Куриная Печень, Сваренное Вкрутую Яйцо, Сало, Творог (Полностью Обезжиренный). more...
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Losing 0.7 kg a Week
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TYTAHXAMOH's Weight History
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