Weigh In record (no journal entry) for 31 March 2016
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89.1 kg
Lost so far: 14.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 4.38g | Prot: 10.00g | Carbs: 18.30g.
Breakfast: Sütaş Light Beyaz Peynir, Eti Form Kepekli Bisküvi, Domatesler. Lunch: Beypazarı Maden Suyu. more...
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Losing 3.5 kg a Week
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