Repigo's Journal, 31 Mar 16

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Weigh In record (no journal entry) for 31 March 2016

63.4 kg Lost so far: 3.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:

899 kcal

Fat: 28.29g | Prot: 81.40g | Carbs: 76.88g. Breakfast: Almendras Tostadas en Seco (Saladas). Lunch: Hacendado Picos Camperos, Pimientos Verdes, Pimiento Rojo, Pechuga de Pollo a la Plancha. Dinner: Reina Gelatina Sabor Fresa, Mejillones, Cazuela de Mariscos. Snacks/Other: Siken Barrita de Chocolate. more...

1997 kcal

Exercise: Shopping - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Repigo's Weight History

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Repigo's Journal, 31 Mar 16

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Repigo's Weight History