Weigh In record (no journal entry) for 31 March 2016
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98.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 110.86g | Prot: 87.58g | Carbs: 91.86g.
Breakfast: Hellmanns Sos Tatarski, Jajko na Twardo, Melly Sok Pomidorowy. Dinner: Sok Jabłkowy, Majonez, ZPH Witamina Surówka Wielowarzywna, Upieczone lub Zapiekane Udko Kurczaka. Snacks/Other: Ogrody Natury Sok z Czerwonych Buraków, Czerwone Wino Stołowe, Smak Czosnek Marynowany, Kiełbasa Podwawelska, Pilos Serek Typu Włoskiego, Tran. more...
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2707 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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