Weigh In record (no journal entry) for 31 March 2016
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63.5 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 40.68g | Prot: 54.66g | Carbs: 131.02g.
Lunch: Соевый Соус, Салат Овощной с Маслом, Пирожное Корзиночка, Роллы Филадельфия. Dinner: IL Патио Греческий Салат, Виктория Овощи Жаренные, Треска Отварная, Snickers Шоколадный Батончик. more...
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Losing 3.5 kg a Week
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AleX Shwartz's Weight History
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