Robinson Esquinzo's Journal, 31 Mar 16

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Weigh In record (no journal entry) for 31 March 2016

73.5 kg Lost so far: 15.1 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:

1466 kcal

Fat: 42.20g | Prot: 47.40g | Carbs: 214.40g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Rasting Grünkohleintopf. Dinner: Kaufland Steinofenbrötchen, Nutella Nutella. Snacks/Other: Duplo Duplo. more...

2909 kcal

Exercise: Football (soccer) - 1 hour and 30 minutes, Working - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Robinson Esquinzo's Weight History

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Robinson Esquinzo's Journal, 31 Mar 16

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Robinson Esquinzo's Weight History