Weigh In record (no journal entry) for 31 March 2016
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59.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 19.59g | Prot: 75.29g | Carbs: 129.25g.
Breakfast: バナナ, DNS プロテイン カフェオレ. Lunch: LAWSON 小粒納豆, セブンプレミアム ごはん, おかめ納豆 納豆. Snacks/Other: Meiji おいしい牛乳, DNS プロテイン カフェオレ. more...
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Gaining 6.0 kg a Week
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