Weigh In record (no journal entry) for 30 March 2016
|
72 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Poorly.
|
|
947 kcal
|
Fat: 61.98g | Prot: 58.37g | Carbs: 39.21g.
Breakfast: Café, Scala Queijo Prato, Marba Mortadela Defumada. Lunch: Frango (Empanado e Frito), Cenouras, Beterrabas, Berinjela Cozida, Feijão Tropeiro, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Calabresa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giselle.B's Weight History
|