Weigh In record (no journal entry) for 30 March 2016
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67.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 71.00g | Prot: 70.48g | Carbs: 142.75g.
Breakfast: Danio Kokos & Limoen. Lunch: Babybel Mini Babybel, Devos Lemmens Mayonaise, Delhaize Gehakte Steak, Gekookt Ei, Bruine Boterham. Dinner: Ratatouille, Gehaktbrood. Snacks/Other: Suiker, Fermette Vanille Ijs, Banaan, Melk (Halfvol), Lipton Ice Tea, Thee. more...
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2078 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Shopping - 45 minutes, Sitting - 6 hours, Standing - 2 hours, Resting - 5 hours and 35 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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Tangertine's Weight History
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