Tangertine's Journal, 30 Mar 16

Weigh In record (no journal entry) for 30 March 2016
67.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:
1499 kcal Fat: 71.00g | Prot: 70.48g | Carbs: 142.75g.   Breakfast: Danio Kokos & Limoen. Lunch: Babybel Mini Babybel, Devos Lemmens Mayonaise, Delhaize Gehakte Steak, Gekookt Ei, Bruine Boterham. Dinner: Ratatouille, Gehaktbrood. Snacks/Other: Suiker, Fermette Vanille Ijs, Banaan, Melk (Halfvol), Lipton Ice Tea, Thee. more...
2078 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Shopping - 45 minutes, Sitting - 6 hours, Standing - 2 hours, Resting - 5 hours and 35 minutes, Sleeping - 9 hours. more...
Losing 0.2 kg a Week



     
 

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Tangertine's Weight History


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