Weigh In record (no journal entry) for 30 March 2016
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186.9 kg
Lost so far: 0 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 51.50g | Prot: 66.00g | Carbs: 129.00g.
Breakfast: Perkins Restaurant Green Beans with Bacon, Buckhorn Grill Fire Roasted Veggies, Wal-Mart Pork Loin Boneless Center Cut Chops, International Delight French Vanilla Creamer Singles, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Fiber One Chewy Bars - Oats & Chocolate. more...
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Losing 0.6 kg a Week
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Macadoshis's Weight History
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