minidou 23's Journal, 30 Mar 16

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Weigh In record (no journal entry) for 30 March 2016

52.4 kg Lost so far: 3.8 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:

829 kcal

Fat: 33.91g | Prot: 31.55g | Carbs: 101.55g. Breakfast: Heudebert Biscottes Goût Brioché, Thé Noir. Lunch: Banane. Dinner: Pizza au Fromage (36 Cm, Croûte Mince). more...

1607 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Elliptical - 35 minutes, Squats (Legs) - 5 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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minidou 23's Journal, 30 Mar 16

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minidou 23's Weight History