Weigh In record (no journal entry) for 30 March 2016
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100.6 kg
Lost so far: 21.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 75.29g | Prot: 232.04g | Carbs: 67.68g.
Breakfast: Куриное Филе Вареное, Капуста, Дикси Творог 1%, Простоквашино Кефир 1%. Lunch: Простоквашино Кефир 1%, Дикси Творог 1%, Капуста, Яйцо. Dinner: Яйцо, Помидоры. more...
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Losing 4.2 kg a Week
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klimblinton's Weight History
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